The Peril of Religious Services When You’re Grieving…and Some Solutions

Religious services can be fraught with discomfort.  Sometimes it’s as simple as being in such a public environment without the person you love. For others, it’s the looks of pity you may be getting from others. If religious services are difficult for you, here are some options: • Don’t go. Though it may feel obligatory, …

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A circle representation of the religious symbols for Christianity,, Judaism, Islam, Buddhism, Hinduism, and Taoism.

When You’re Grieving, Take Especially Good Care of Yourself Through the Holidays

No matter how you plan for the holidays, or any other special day you shared with your loved one, it is especially important to plan on how you are going to take care of yourself. Here are some suggestions specifically focused on getting through the holidays. I hope they help. 1. Take good care of yourself.  …

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Umbrella over the words Take Care of Yourself.
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