Normal Grief

Who are you?

Who are you? Are you your work? Are you where you live? Are you the house you live in? Are you your parents? Are you your children? Are you your church? Are you your community? Are you your clothes? Are you your hobbies? Are you your pets? Are you what you hate? Are you what

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A photo of a mirror saying "Who are you?"

Sleeplessness and Grief

I was reading Marty Tousley’s article on Coping with Sleepless in Grief today. It’s a good list of tips, and I would agree that getting enough sleep is important. We’re much less able to cope well with our grief when we’re down to the bone exhausted. Unfortunately sleeplessness is an incredibly common experience for those

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Photo of a yawn.
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